Timetable

View the full live schedule, book your class, and plan your week. Our timetable is always up to date.

Live Schedule

Book Your Class

Class Types

CrossFit / Group Class

Warm-up, strength component, and Workout of the Day. Scalable for all levels. Our flagship daily class.

Olympic Weightlifting

Technique-first sessions on the clean & jerk and snatch. All experience levels welcome.

Saturday Smasher

Partner-based, social, and always well programmed. The best way to start your weekend.

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Early Sessions

6:00am

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Morning Classes

7:30am · 9:30am

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Afternoon Classes

4:15pm · 5:30pm

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Open Gym

Mon–Fri · 10am–4pm

Getting Here

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Address

6/17 Banksia Drive, Byron Bay
Located around the back of the property

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Opening Hours

Monday – Friday · 6:00am – 6:30pm
Saturday · 7:15am – 9:30am

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Class Booking

Book online via the timetable
saltstrength.com.au/timetable

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Recovery

Sauna + ice bath available
Standalone or add-on to your session

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Parking

Ample parking on site
Easy in, easy out

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After Training

Happy Days Cafe next door —
one of the best cafes in Byron Bay

After Training

Recovery Done Right

Recovery

Infrared Sauna — $30

Recovery

Ice Bath — Add On